Manaprana: Making Enlightenment Playful

A wellness system to encourage you to take positive action in your life.

Most people think of yoga as stretching on a mat. But it's really a system to reach enlightenment. Patanjali wrote sutras that have been expanded over the years into the formal tradition of Yoga. They teach that anyone can achieve enlightenment through practice. Yet practice is difficult and hard, a lifelong mission.

I learned this after leaving a corpor…